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HHS Courses, Corvallis Campus

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HHS 220 EXTEND YOURSELF: COMMUNITY PROGRAMMING AND EXTENSION (1)

Learn through interactive experiences how Extension Services enhance healthy living. Students are introduced to ways their professional interests are applied in Oregon communities and beyond.

HHS 231 LIFETIME FITNESS FOR HEALTH (2)

Physical activity and positive health behaviors in human health; topics include physical fitness, nutrition, weight control, stress management, addictive behaviors, and sexually transmitted infections. Lec/lab. (Bacc Core Course)

HHS 241 LIFETIME FITNESS (1)

Assessment, evaluation and practice of physical fitness and health behaviors leading to the development of a personal fitness program. (Bacc Core Course)

HHS 242 LIFETIME FITNESS FOR HEALTH: CARDIO CONDITIONING LAB (1)

Assessment, evaluation and practice of physical fitness and health behaviors; development of a personal fitness program with a focus on aerobic exercise. (Bacc Core Course)

HHS 243 LIFETIME FITNESS: RESISTANCE TRAINING (1)

Assessment, evaluation and practice of physical fitness and health behaviors; development of a personal fitness program with a focus on muscular fitness. (Bacc Core Course)

HHS 244 LIFETIME FITNESS: WEIGHT MANAGEMENT (1)

Assessment, evaluation and practice of physical fitness and health behaviors; development of a personal fitness program focusing on maintaining or achieving a healthy body composition. (Bacc Core Course)

HHS 245 LIFETIME FITNESS: RUNNING (1)

Assessment, evaluation and practice of physical fitness and health behaviors; development of a personal fitness program with a focus on running as a physical activity. (Bacc Core Course)

HHS 246 LIFETIME FITNESS: WALKING (1)

Assessment, evaluation and practice of physical fitness and health behaviors; development of a personal fitness program with a focus on walking as a physical activity. (Bacc Core Course)

HHS 247 LIFETIME FITNESS: AQUATIC EXERCISE (1)

Assessment, evaluation and practice of physical fitness and health behaviors; development of a personal fitness program focusing on aquatic exercise as the physical activity. (Bacc Core Course)

HHS 248 LIFETIME FITNESS: YOGA (1)

Assessment, evaluation and practice of physical fitness and health behaviors; development of a personal fitness program with a focus on yoga activities. (Bacc Core Course)

Legend

	- Signifies that the course is offered in current or future terms.
	- Signifies the course as a Baccalaureate Core Course.
	- Signifies the course as a WIC Core Course.
	- Signifies that fees may apply to the course.
+	- Include restriction.
-	- Exclude restriction.
*	- Prereq may be taken prior to or simultaneously with this course.

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HHS Courses, Corvallis Campus

- Signifies that the course is offered in current or future terms.

- Signifies the course as a Baccalaureate Core Course.

- Signifies the course as a WIC Core Course.

- Signifies that fees may apply to the course.

- Include restriction.

- Exclude restriction.

- Prereq may be taken prior to or simultaneously with this course.